Greg is co-founder of Ayurveda Yoga Life, part of the brother-sister team dedicated to sharing the ancient wisdom of Ayurveda and yoga in a practical, modern way. With a deep appreciation for natural living, balance, and holistic health, he helps bring the brand’s vision to life. He empowers others to live in harmony with mind, body, nature, and the rhythms of the seasons.
Greg supports the mission by contributing insights into mindful movement, daily routines, nature connection, sustainable habits, and self-development practices that complement Ayurvedic principles and yoga philosophy. His perspective emphasizes staying present, fostering inner resilience, and integrating holistic wellbeing into everyday modern life. This happens through conscious movement, mindset work, or aligning with natural cycles for greater balance and vitality.
As part of this shared journey, Greg draws on a lifelong interest in living authentically and mindfully. He explores how yoga’s union of body, mind, and spirit and Ayurveda’s science of life can create lasting health, clarity, and connection.
Areas of focus:
- Mindful movement: yoga, breathwork, and gentle strength practices
- Mindset, mindfulness, and self-development
- Men’s holistic wellbeing and balance
- Sustainable and eco-conscious living in tune with nature
- Nature immersion and seasonal alignment
- Daily Ayurvedic-inspired routines for vitality
- Holistic health